Are you being bullied?
We mostly associate bullying with teenagers and schoolchildren being targeted by mean classmates. However, the fact is that we never stop being bullied. Many adults suffer from intimidation, teasing, and criticism. Adult bullies are everywhere. They can be abusive romantic partners, rowdy neighbours, work colleagues, bosses, friends, or even strangers on the street. You might dismiss these encounters as a result of personality differences or someone having a bad day. But, adults get bullied almost as frequently as adolescents. Bullying has many levels and manifestations, but regardless of how subtle or excessive it may be, it can have a damaging impact on self-esteem. It involves rumours, threats, attacks- both physical and verbal or deliberate exclusion of someone from the group. This issue is often condoned in the workplace. It can take the form of a manager who is highly critical and consistently demands more work from you while dismissing you. Bullies among co-work...